'Get fit with senior fitness expert, Bradford Bailey. Senior Fit by Bradford is a workout series designed to improve the quality of life for seniors through strength and conditioning exercises. Every episode offers a full-body workout, working for all the major muscle groups in one easy-to-follow routine. Purchase this program and many others here: https://www.aibtv.com/shopaib/ ****** Be sure to follow AIB on social media! ******* FACEBOOK: https://www.facebook.com/watchaibtv/ INSTAGRAM: https://www.instagram.com/watchaibtv/ TWITTER: https://twitter.com/watchaibtv'
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